The Gupta Program
The novel Neuroplasticity program known as "Amygdala and Insula Retraining" was combined with Mindfulness to create 'MAIR', also known as the Gupta Program, and was tested for 8 weeks against a control group engaging in an equivalent amount of relaxation techniques. Read our Gupta Program FAQs to find out more about us, what we stand for and our commitment to helping you rediscover health. Access At Your Convenience The 28-Day Path To Health and Happiness Mini-Course is accessible across different devices so you can access it at your convenience. Keep An Eye Out On Your Inbox The Gupta Program is an online self-guided mindfulness-based stress reduction program incorporating Neuro-Linguistic Programming techniques, aimed at calming the sympathetic nervous system to help heal chronic health conditions like ME/CFS.
The novel Neuroplasticity program known as "Amygdala and Insula Retraining" was combined with Mindfulness to create 'MAIR', also known as the Gupta Program, and was tested for 8 weeks against a control group engaging in an equivalent amount of relaxation techniques. The Gupta program was founded by Ashok Gupta. It is an online brain retraining program that hinges on the concept of neuroplasticity. This program aims to relieve the symptoms of, or to cure what the founder, Ashok, terms as "Neuro-immune conditioned syndromes". For those of you who haven't heard of the program, it is a 12-week program that focuses on retraining the brain. It's led by Ashok Gupta, who suffered from chronic fatigue syndrome for several years before dedicating himself to researching the illness and curing himself. After a few months on Gupta's programme, I became pretty skeptical of his Amygdala Hypothesis, and particularly of the ability of the NLP business to break the stress response. I'm currently reading The Emotional Brain, by Joseph Ledoux; the neuroscientist whose work Ashok Gupta based his programme on.
The Gupta MEND Program was developed based on 20 years of research, as well as 20 years of working with patients with chronic health conditions The MEND program stands for M ind, E nergizing the Body, N ight-time Routine & Sleep, and D iet. A wonderful program to shift negativity and learn to love life. The Gupta program arms you with the tools to defeat CFS and learn to have a happy and healthy life. It really does work, I can't recommend it highly enough. The Gupta Program is an online program focused on helping you heal from chronic health conditions like Fibromyalgia, Chronic Fatigue Syndrome (CFS), multiple chemical sensitivities and chronic pain conditions. These are all conditions that both western medicine and alternative medicine treatments struggle to make a lasting difference.
If you think the program will help you, you have the option to upgrade and have access to the full program. Register for Free Trial. Virginia Gasión Royo . Language: Spanish. Virginia Gasión Royo collaborates as Gupta Coach since 2014. She is doing research and PhD in Psycology at the University Of Zaragoza (Spain), where she works with ... The Gupta Program's approach of calming my brain's reactions to my environment was something completely new to me, but I thought it was worth a try given that everything else had failed. I saw improvements in my emotional stability within a few months though physical improvements took longer and I had a major relapse when I let my retraining ... The Gupta Programme is a brain retraining program developed by Ashok Gupta. Ashok suffered from chronic fatigue while attending college and later created the Gupta Programme to share the techniques he used in his own recovery from ME/CFS. (Yes, I still believe it's possible to recover!)
Gupta explanation of the brain loop, with diagrams, is the perfect theoretical structure to embark on a reprogramming program. His is very good. I think DSNR is good, and maybe more thorough, and more sympathy for some of the chronic conditions. The Gupta Program was devised over 10 years ago by Ashok Gupta as a treatment for Chronic Fatigue Syndrome (CFS/M.E.) when he suffered from the condition while at University. He later found that it can be effective in treating Fibromyalgia, burnout and Multiple Chemical Sensitivities (MCS). A Psychotherapist Reviews Ashtok Gupta's Amygdala Retraining Program - by Tamara Lewis There's been a lot of interest, and of course questions, in the CFIDS community about this new form of treatment called Amygdala Retraining by Ashtok Gupta.
The Gupta Amygdala Retraining™ Program is a series of 6 DVDs that comes with a book, which is essentially a transcript of all the DVDs. If you can read a book, you can still do the program. The Dynamic Neural Retraining System™ (DNRS) is also offered as a DVD program (7 DVD discs and 1 CD disc) that includes a full transcript. The Gupta Program Triggers The Body's Natural Ability To Heal Itself Take the golden chance to save your money and time with this deals offered by Gupta Programme: The Gupta Program triggers the body's natural ability to heal itself. Best sellers at bargaining prices now! But in The Gupta Program group, there was close to a 40% reduction in fibro scores with many patients, you know, going back to full-time work and feeling, you know, fully well. And there was a halving of pain catastrophizing, a 50% increase in perceived health with only 16% in the control group, and also a halving of anxiety and depression.