Spinach And Feta Quiche With Sweet Potato Crust
Choose potatoes with comparable diameters to create uniform slices for the easy-to-make crust. A mandoline makes slicing quick and precise, but a sharp chef's knife will work too. You can also slice the potatoes in the food processor by using the slicing blade. Happy Twirl is a channel dedicated to creating videos about poem, quote, gardening, recipe, holiday, and other lifestyle videos. If you like our content... This spinach and feta quiche is rich in protein due to the high egg content and the lean meats you choose for the filling. A simple way to make quiche healthier is to simply omit the crust or you can swap it with healthy and naturally gluten-free sweet potatoes.
Add sweet potato and cook over moderate heat, stirring occasionally until golden brown, this should take about 10 minutes. Add feta cheese, stir to combine and place into prepared flan dish. Beat the 6 eggs in a large jug with milk, nutmeg and pepper and pour over vegetables in flan dish. View the recipe and nutrition for Spinach Feta Quiche with Sweet Potato Crust, including calories, carbs, fat, protein, cholesterol, and more. Spray a 9-inch pie plate with cooking spray. Layer sweet potatoes so they are arranged in overlapping concentric circles on the bottom and up the sides of the... This sweet potato crust quiche is also paleo friendly! Simply leave out the goat cheese. If you aren't into sweet potatoes, try it with regular potatoes PS - I made it on Mother's Day and served it with a spinach salad with watermelon, red onions, Feta cheese and spinach. There were no leftovers. Potato-Crusted Spinach Quiche. Rating: Unrated. Be the first to rate & review! Try a delicate spinach quiche made with a potato crust for your next Sunday brunch. Serve with a side of fruit and mimosas for the perfect mid-morning treat.Quiche crust is usually made from butter and flour.
This savory spinach quiche with a sun-dried tomato filling is held together by a gluten-free, all-natural sweet potato crust. In this vegetarian quiche, fresh spinach and sundried tomatoes are used as a perfect complement to the sweet potato crust. In a large bowl add thinly sliced sweet potatoes, salt, pepper, chilli powder and olive oil. Mix and coat well. In a shallow dish layer sweet potato along bottom. Add spinach onion mixture and spread evenly. Pour in egg whites. Top with shredded Gruyere cheese. Tips on choosing sweet potatoes. I should mention that the first time I made this Sweet Potato Crusted Quiche, I wasn't very confident The quiche itself is a great choice if you are looking for a quiche with a lot more going on than just egg. First of all, it's packed with spinach and shallots...
This spinach and feta quiche is hearty, delicious and easy to make! Made with a homemade pie crust and a light and fluffy filling. Boiled new potatoes or potato salad are also great with this. This spinach quiche with feta cheese, sweet shallots and a thyme pastry is perfect for lunch, dinner or... Potatoes. Salads. Vegetables. My mother was a pie crust genius. She could make a pie crust with a thousand micro-layers that would shatter like glass when you dug into one of her amazing fruit pies. I think you're going to love this Greek-inspired Spinach and Feta Quiche with Quinoa Crust. OK so. This quiche. It tastes a lot like spanakopita (Greek spinach pie), packed full of fresh spinach and feta cheese and topped with the tastiest tomatoes Slow Cooker Greek-Style Green Beans and Chicken Thighs. Chicken Stew with Sweet Potatoes and Black beans. The BEST Chicken Salad with...
Baby spinach and goat cheese frittata with a sweet potato hash crust. A beautiful frittata full of sweet potatoes, baby spinach and goat cheese. Don't limit this to breakfast; it's a Cook the sweet potatoes, stirring occasionally, until they are cooked through and have brown marks, 10 I love goat cheese and feta in frittatas, or fontina or asiago sprinkled on top. A Greek-style frittata with roasted... Instead, this quiche slashes calories and fat, not to mention a crust made of grated sweet potatoes Keep it Healthy: Using a layer of grated sweet potatoes in place of a pastry crust not only slashes extra Pour eggs over vegetable mixture in the pie shell. Dot the feta cheese over the top of quiche. Spread the spinach over the sweet potato crust. Pour in the egg mixture. Top with goat cheese crumbles. Bake for 30 minutes, or until the center of the This was the best tasting quiche that I have ever eaten. I pre-cooked the spinach, squeezed the water out before using. Used 5 eggs &1 C of milk.
Shredded sweet potatoes are a great alternative to the calorie heavy pie crust in this Spinach, Bacon and Cheese Quiche with Sweet Potato Crust. Remove the spinach and onions from the skillet and onto the plate with the bacon. Once the spinach has cooled enough to handle, squeeze out any... How would you rate Simple Quiche with Sweet Potato Crust? I used chard, 1% Icelandic yogurt and feta cheese because that is what I had, and it worked great. I also halved the eggs as another reviewer suggested and baked in a deep-dish pie pan. Instructions: Peel sweet potatoes and slice thinly with a food processor. Lay potato slices out in pie dish in a crust-like fashion, spray with oil, and bake on 400 degrees fahrenheit for 15 minutes. Spinach and Feta Quiche with Sweet Potato Crust.